“Juicy pan-seared scallops and salty, crisp bacon – this recipe is the perfect surf and turf marriage. ” Nutrition per serving Calories36318% Fat21.3g30% Saturates11.6g58% Sugars3.2g4% Salt1.5g25% Protein7.9g16% Carbs37.1g14% Fibre2.6g– Ingredients 400 g Maris Piper potatoes , peeled sea salt and freshly ground black pepper 60 g piece of thick smoked bacon 6 scallops , shelled …
Grilled tuna with tomato spaghetti
“Keep the other half happy with this hugely popular combo of tuna and pasta – fresh, simple, delicious. ” Nutrition per serving Calories89845% Fat43.7g62% Saturates9.6g48% Sugars6.8g8% Protein65g130% Carbs57.6g22% Ingredients 1 clove of garlic 200 g cherry tomatoes 30 g black olives 30 g green olives 1 teaspoon fennel seeds sea salt 30 g Parmesan cheese …
Surf & turf
A perfectly cooked steak and juicy marinated prawns, grilled to perfection, is a brilliant combo. My cooking method on the barbecue allows the prawns to cook quicker, take on more flavour and look a whole lot cooler. Ask your butcher to cut you a thick, double steak so you can get it gnarly on the …
Baked Scallops
For many of our weeknight dinners, we’re looking to accomplish three flavor requirements: buttery, garlicky, and crispy. If that sounds like your ideal flavor combo, then let us introduce a surprisingly easy seafood dinner that aces all three: baked scallops. If you’ve never made scallops before, don’t stress—they’re fairly simple to bake, and are ready to be served …
Fantastic fish skewers
Perfect for getting the whole family to enjoy eating fish, this quick and easy dish is fun, fresh and zingy, and can be easily rustled up on a weeknight when you’re short on time. Pop them on the barbecue for bonus smoky flavour if the weather’s looking good. Ingredients olive oil 1 clove of garlic …
Pan-cooked asparagus & seafood
Delicate, sweet, fragrant asparagus is only in season for a few weeks of the year so when you see it, grab it – particularly if it’s locally grown. Here, I’m pairing it with something equally delicate, a beautiful seafood medley. Now, you will need to visit your fishmonger for this little mix, but for a …
Prawn panzanella
“A twist on the Italian bread salad, with lovely sweet prawns and a tangy heat from the pickled chillies. ” Nutrition per serving Calories40820% Fat29.1g42% Saturates4.2g21% Sugars6.2g7% Protein21.7g43% Carbs14.3g6% Ingredients 1 yellow pepper 1 red pepper 3 thick slices of ciabatta 16 cherry tomatoes 3 spring onions 16 cooked and peeled prawns , from sustainable …
Peruvian ceviche
“During my time in New York I got to visit all sorts of wonderful and fascinating places, and on one occasion I was lucky enough to be taken to an illegal Peruvian restaurant – it was great fun. This ceviche was on the menu that night. Ceviche is a lovely little appetizer of fresh fish …
Salt & pepper squid
“Crispy but tender squid with a hum of pepper heat, complemented by fragrant herbs, crispy garlic and a hit of vinegar – this is my evolution of the classic dish that I know you all love. Traditionally, it comes from Cantonese cuisine, where heat was achieved using finely ground peppercorns, but I couldn’t resist adding …
Sizzling crêpes with prawns
Bánh xèo is a light savoury crêpe, eaten with an abundance of salad leaves and herbs. There’s a knack to eating these: gather a palmful of leaves and herbs into your hand, break off some crêpe onto the leaves, then roll it up and dip it into the sauce. You can vary the filling. You’ll …