Turn regular rice into something extraordinary and exciting with this joyful one-pan dish. For me, this makes the perfect midweek meal – fresh, tasty, ready in 15-minutes flat, and with minimal washing up. Yes please! Ingredients 8 spring onions 2 cloves of garlic 1 bunch of fresh coriander (30g) 100g baby spinach 1 mug of …
“Patsy first tried these amazing garlic and chilli prawns in Torremolinos in southern Spain, where she enjoyed them as part of a delicious tapas spread. Eaten by the sea with a glass of chilled white wine, this was the standout dish. These gorgeous prawns are super-easy to recreate at home; the beachfront setting is optional, …
Build-up your handy freezer stash with these simply tasty homemade fish fingers – they’re perfect for those extra-busy days when you need to get dinner on the table, fast. Ingredients 1.2kg white fish fillets, skin off, pin-boned, from sustainable sources 100g plain flour 2 large free-range eggs 2 teaspoons chipotle paste 250g wholemeal bread olive …
“You can’t beat a good seafood linguine and this one is super-quick and delicious. I’ve used cockles, mussels, squid and scallops here, but the principles are the same whether you keep it humble with white fish or make it posh with crab and lobster – just chop it all to size and cook it quickly …
“Inspired by the one and only legendary US chef Leah Chase, this spicy New Orleans classic is the ultimate surf & turf. A dark roux is key here, plus the ‘holy trinity’ base of onions, peppers and celery. Feel free to substitute the prawns with crayfish, and use any other type of cured sausage you …
Salmon is one of the most common fish that we buy, so I wanted to share one of my favourite cooking methods for it. By creating a foil parcel, you not only beautifully steam the fish, but also impart wonderful flavour from exciting ingredient combos, giving you a satisfying meal in just 15 minutes of …
Ingredients 1 tablespoon baby capers in brine 2 lemons 250g natural yoghurt 200g celeriac 200g raw beetroot 1 bunch of flat-leaf parsley (30g) 1 bunch of dill (20g) 1 mug of porridge oats (150g) 1 mug of self-raising flour (250g) 1 large free-range egg 1 mug of semi-skimmed milk (400ml) olive oil 300g smoked salmon, …
“A wonderfully luxurious meal, this colourful one-pot wonder celebrates fish and seafood with flavours that always blow my mind. It’s fun to make and flexible, meaning you can use whatever is available to you. ” Calories58129% Fat18.7g27% Saturates2.3g12% Sugars15.4g17% Salt2.7g45% Protein45.2g90% Carbs55g21% Fibre6.1g– Of an adult’s reference intake Ingredients 1 x Garlic aïoli 1 onion 1 …
