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Recipes

Grilled tuna with tomato spaghetti

“Keep the other half happy with this hugely popular combo of tuna and pasta – fresh, simple, delicious. ” Nutrition per serving Calories89845% Fat43.7g62% Saturates9.6g48% Sugars6.8g8% Protein65g130% Carbs57.6g22% Ingredients 1 clove of garlic 200 g cherry tomatoes 30 g black olives 30 g green olives 1 teaspoon fennel seeds sea salt 30 g Parmesan cheese …

Dinner

Surf & turf

A perfectly cooked steak and juicy marinated prawns, grilled to perfection, is a brilliant combo. My cooking method on the barbecue allows the prawns to cook quicker, take on more flavour and look a whole lot cooler. Ask your butcher to cut you a thick, double steak so you can get it gnarly on the …

Dinner

Baked Scallops

For many of our weeknight dinners, we’re looking to accomplish three flavor requirements: buttery, garlicky, and crispy. If that sounds like your ideal flavor combo, then let us introduce a surprisingly easy seafood dinner that aces all three: baked scallops. If you’ve never made scallops before, don’t stress—they’re fairly simple to bake, and are ready to be served …

Dinner

Fantastic fish skewers

Perfect for getting the whole family to enjoy eating fish, this quick and easy dish is fun, fresh and zingy, and can be easily rustled up on a weeknight when you’re short on time. Pop them on the barbecue for bonus smoky flavour if the weather’s looking good. Ingredients olive oil 1 clove of garlic …

Recipes

Pan-cooked asparagus & seafood

Delicate, sweet, fragrant asparagus is only in season for a few weeks of the year so when you see it, grab it – particularly if it’s locally grown. Here, I’m pairing it with something equally delicate, a beautiful seafood medley. Now, you will need to visit your fishmonger for this little mix, but for a …

Lunch

Prawn panzanella

“A twist on the Italian bread salad, with lovely sweet prawns and a tangy heat from the pickled chillies. ” Nutrition per serving Calories40820% Fat29.1g42% Saturates4.2g21% Sugars6.2g7% Protein21.7g43% Carbs14.3g6% Ingredients 1 yellow pepper 1 red pepper 3 thick slices of ciabatta 16 cherry tomatoes 3 spring onions 16 cooked and peeled prawns , from sustainable …

Recipes

Peruvian ceviche

“During my time in New York I got to visit all sorts of wonderful and fascinating places, and on one occasion I was lucky enough to be taken to an illegal Peruvian restaurant – it was great fun. This ceviche was on the menu that night. Ceviche is a lovely little appetizer of fresh fish …

Dinner

Salt & pepper squid

“Crispy but tender squid with a hum of pepper heat, complemented by fragrant herbs, crispy garlic and a hit of vinegar – this is my evolution of the classic dish that I know you all love. Traditionally, it comes from Cantonese cuisine, where heat was achieved using finely ground peppercorns, but I couldn’t resist adding …

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