Ingredients 800g potatoes olive oil 1 rasher of higher-welfare smoked streaky bacon 100g stale bread 50g plain flour 1 large free-range egg 4 x 125g white fish fillets, skin on, scaled, pin-boned, from sustainable sources 500g frozen peas 1 bunch of mint (30g) Method Preheat the oven to 220°C/425°F/gas 7. Scrub the potatoes, chop lengthways …
With fresh parsley & rosé Nutrition per serving Calories55628% Fat12.5g18% Saturates2.1g11% Sugars2.9g3% Salt0.6g10% Protein41.9g84% Carbs62.5g24% Fibre2.2g– Ingredients 150 g dried linguine 500 g clams , scrubbed, from sustainable sources 20 g higher-welfare ’nduja ½ a bunch of fresh flat-leaf parsley , (15g) 100 ml light rosé wine The cost per serving below is generated by …
“These fragrant, Thai-style mini salads make a great sharing starter or party canapés. ” Nutrition per serving Calories21411% Fat10.0g14% Saturates1.6g8% Sugars1.9g2% Protein17.1g34% Carbs12.2g5% Ingredients 5 cm piece of ginger 1 fresh red chilli 25 g sesame seeds 24 raw peeled king prawns , from sustainable sources (defrost first, if using frozen) 1 pinch Chinese five-spice …
What I like about this recipe is that the method, which is incredibly easy to follow, elevates the salmon to a new level. It makes a real event of this incredible fish and, while it cooks, the flavours all mix and mingle together, amplifying utter deliciousness. Ingredients 1 heaped tablespoon baby capers in brine 10 …
Grilling over charcoal is the favoured way to cook most fish and seafood in Ghana – especially along the Accra coastline where there is an abundance of fresh seafood, and up into the region alongside Lake Volta. This recipe is inspired by my experience in Jamestown, Accra, where I watched the local fishermen hauling in …
Think you have to go out to dinner to indulge in a plate of out-of-this-world shrimp Alfredo? Think again. The two secrets to our shrimp Alfredo recipe are real Parmigiano-Reggiano cheese (which is more expensive in the grocery store but leaps and bounds higher in quality and flavor) and two strips of lemon peel. Slowly …
“This simple dish can be served at the table straight from the pan. Always opt for sustainably sourced and MSC-approved seafood. Delicious! ” Nutrition per serving Calories26913% Fat11g16% Saturates1.4g7% Sugars3.7g4% Salt0.3g5% Protein24.4g49% Carbs8.6g3% Fibre1g– Ingredients 20 round shallots 1 large bulb of fennel 1 teaspoon fennel seeds 1 teaspoon dried chilli flakes olive oil 1.8 …
“The 70s dinner party staple gets an update here, adding beautiful waves of smoked salmon to the story and a hit of lime, ginger and coriander to wake up your tastebuds. ” Serves 6 Nutrition per serving Calories1698% Fat8.9g13% Saturates1.8g9% Sugars4.9g5% Salt2.84g47% Protein16.8g34% Carbs5.2g2% Fibre0.9 g– Ingredients 3 baby gem lettuces 300 g smoked salmon , …
Sweet cider, chives & clotted cream Nutrition per serving Calories34717% Fat24.6g35% Saturates11.2g56% Sugars4.2g5% Salt0.8g13% Protein15.2g30% Carbs8.4g3% Fibre0.7g– Ingredients 600 g mussels , scrubbed, debearded, from sustainable sources 4 cloves of garlic 1 bunch of fresh chives , (30g) 250 ml Cornish cider 50 g clotted cream The cost per serving below is generated by Whisk.com …
“These North African-style crab briks are great for a beautiful, speedy lunch ” Nutrition per serving Calories45723% Fat13.4g19% Saturates1.7g9% Sugars6.4g7% Salt2.3g38% Protein33g66% Carbs46.1g18% Fibre4.5g– Ingredients BRIKS 1-2 preserved lemons 2 spring onions ½ a bunch of fresh coriander 400 g pot-caught crabmeat (a mixture of brown & white meat) , from sustainable sources 2 teaspoons …
