Nutrition per serving Calories24912% Fat13.7g20% Saturates1.8g9% Sugars2.6g3% Salt1.6g27% Protein24g48% Carbs31.7g12% Fibre1g– Ingredients 2 shallots 2 cloves of garlic 1 fresh green chilli olive oil 200 g cod fillet , skinned and pin-boned, from sustainable sources 100 g fresh white and brown crabmeat , from sustainable sources 100 g raw king prawns , from sustainable sources …
In just 35 minutes, you can serve your family this incredibly delicious and good-for-you seafood supper. When it comes to busy weeknight dinners, quick and easy is the name of the game; and this tangy salmon with savory roasted vegetables is both full of flavor and hearty enough to satisfy the whole family. Make sure to cut …
Pre-peeled shrimp, frozen peas, and store-bought pesto makes this flavorful pasta come together in minutes. Instead of buying the jarred, shelf-stable version, choose the kind found in the refrigerator case (we like Bear Pond Farm Premium Basil Pesto). It tastes fresher and more like homemade. Make sure to reserve some of the pasta cooking water; you’ll stir …
Homemade Marie Rose sauce Nutrition per serving Calories36618% Fat31.7g45% Saturates4.7g24% Sugars4.4g5% Protein12.8g26% Carbs4.9g2% Ingredients olive oil ½ a clove of garlic cayenne pepper 8 unpeeled, large, raw tiger prawns ¼ of an iceberg lettuce ¼ of a cucumber 1-2 ripe tomatoes 1 sprig of fresh mint 1 small punnet of salad cress 50 g peeled …
You’re destined to love this shrimp dish. It utilizes orzo, a fresh ingredient we love for summer suppers that’s also so refreshing and light in this recipe. You’re destined to love this shrimp dish. It utilizes orzo, a fresh ingredient we love for summer suppers that’s also so refreshing and light in this recipe. You’ll …
“Prawns and Asian flavours go so insanely well together, and the miso, ginger, sesame and chilli combo is super-tasty. Just looking at this list of ingredients, you know it’s going to taste incredible! ” Nutrition per serving Calories34717% Fat8.9g13% Saturates1.5g8% Sugars21.4g24% Salt1.5g25% Protein18.7g37% Carbs49g19% Fibre5g– Ingredients 2 carrots ½ a cucumber 100 g snow peas …
