“This famous entreé, probably the most popular oyster dish, has many versions. ” Nutrition per serving Calories1749% Fat9.7g14% Saturates5.4g27% Sugars0.9g1% Protein11.5g23% Carbs10.1g4% Ingredients 6 oysters in deep shells, from sustainable sources 500 g rock salt 3 spring onions 1 stick of celery a few sprigs of fresh tarragon 1 small handful of stale breadcrumbs a …
Nutrition per serving Calories34217% Fat32.1g46% Saturates18.7g94% Sugars0.8g1% Salt0.5g8% Protein10.4g21% Carbs10.8g4% Fibre0.3g– Ingredients 1 fresh red chilli a few sprigs of fresh dill 300 g fresh crabmeat, two-thirds white and one-third brown, from sustainable sources 1 Sicilian lemon 1 good pinch of ground mace 1 good pinch of ground cayenne 1 whole nutmeg , for grating …
Smoked salmon, prawns & brown shrimp Nutrition per serving Calories31116% Fat13.1g19% Saturates4.8g24% Sugars5.8g6% Salt2.9g48% Protein24.7g49% Carbs25.4g10% Fibre0.3g– Of an adult’s reference intake Ingredients 120 g smoked salmon , from sustainable sources ½ a bunch of dill , (10g) 300 g cottage cheese 2 lemons 2 large free-range eggs 2 tablespoons creamed horseradish 2 tablespoons tomato …
“Be sure to wash these beforehand, or just leave them in a bucket of water for a few hours to get rid of any sand. Don’t eat the little black bit inside, which is the clam’s stomach – it can be a bit gritty. ” Nutrition per serving Calories21611% Fat5.8g8% Saturates0.7g4% Sugars0.4g0% Protein31.8g64% Carbs7.4g3% Ingredients …
Ready in 25 minutes, this is a perfect weeknight meal. Create a quick meal around two of the season’s favorite ingredients: fresh basil and succulent shrimp. Remember to reserve a cup of pasta cooking water before you drain the cooked linguine. The starchy, salty liquid brings the wine, butter, and lemon juice together into a bright …
